Blog - Synergy Phitness

About My Viral Video And Weight Loss

Passion, Patience and persistence make an unbeatable combination for success 🤜🤛

The other day I uploaded a video on the new most popular increasing social media app “Tiktok” and my video received over 53K LIKES in just 2 days

Check out the video by clicking HERE

^ Then make sure you are following me also if have an account

Username – @iAmMattJupp

It’s only going to get more popular and increasing every day

Now I would love to tell you a load of BS or “secrets” on how I achieved this in such a short amount of time but it is down to the same principles and protocols of actually losing weight, fat and getting health and great shape

End of the day passion and persistence (with some realistic patience) will conquer all 💪🏻🌎

These days all the talk seems to be about “a calorie deficit… like it’s something new in the industry …

But deep down you have always known this…

I even created a 150 page book about it in 2010…and many other fitness professionals have probably been trying to educate yourself about this before also 💁‍♀️

But the thing is though…losing weight or fat actually is VERY SIMPLE regardless of your story…😫… I mean…we all know how to really don’t we?

But here’s the thing once something is simple….EXCUSES ARE NO LONGER VALID…so we then tend to make things more complex…

We do this by changing things, obsess over the smallest details instead of just focusing on the basics, foundations, and just being a little patient and consistent

✔️Consistent with your training
✔️Consistent with food choices even if 80% of time
✔️Consistent with daily habits
❤️Passionate with your training or purpose (goals)
❤️ Passionate about your self-love
🕰 Patience with your goals and progress
🕰 Patience and realisation that Rome wasn’t built in a day

And just being yourself, and doing things for YOU

That’s how I did it

Don’t make this Vegan mistake…

P.S
Just one of the benefits of working with me at Synergy…
Getting fit is one thing. Having the right knowledge for your food intake is the key to your long term results

Get involved with us by showing your interest below

HERE << Click kiddo

Know this about fat?

P.S
Just one of the benefits of working with me at Synergy…
Getting fit is one thing. Having the right knowledge for your food intake is the key to your long term results

Get involved with us by showing your interest below 

HERE << Click kiddo

No time to workout?



P.S
Excuses are the nails that build houses of failure.
Start building your fitness, health and body before from as early as 6.15am or 7.15am before it starts to crumble by showing your interest below

HERE << Click

Why you should like this pain

P.S
Getting uncomfortable may not be for everyone but it’s important for long term results. That’s why we make your training progressive at Synergy while making you have at the same time 🙂

Get involved with us by showing your interest below

HERE << Click

Your biggest warm-up mistake

P.S
Just one of the benefits of working with me at Synergy…
All training sessions include a fun action packed warm-up complete will a full body cool down and stretching. All within 45 minutes of your time also.

Get involved with us by showing your interest below

HERE << Click

1 2 3 19

Powered by WishList Member - Membership Software

Navigation